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How to Boost Your Emotional Intelligence and Achieve More at Work

How to Boost Your Emotional Intelligence and Achieve More at Work

By improving your EQ, you can become a more effective and successful leader and a better coworker, leveraging on the ability to communicate effectively, collaborate productively, and influence positively.
A high EQ can help you inspire, motivate, and empower others, as well as help you express yourself clearly, give and receive feedback effectively, resolve conflicts, and recognize achievements.

read more
BURNOUT

BURNOUT

A person suffering from burnout is in a state of physical and mental exhaustion, feeling worn out and overwhelmed, therefore unable to perform daily tasks (and not only at work). This implies a general malaise in the workplace, loss of energy, motivation, and interest, as well as hindered mental and cognitive ability.

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Do you need help to overcome your anxiety about speaking in public? 9 tips to help you face your audience

Do you need help to overcome your anxiety about speaking in public?
9 tips to help you face your audience

Imaginemos situações muito mais simples e comuns, tais como apresentações orais na escola, debates pós-aula, entrevistas de emprego, reuniões de trabalho (incluindo Zoom ou Skype), apresentação a novos colegas ou a um supervisor, pedidos de empréstimo ou visto de residência, testemunhar em audiências judiciais ou interrogatórios policiais, etc. Ou mesmo ter de receber clientes quando essa não é essa a nossa função habitual.

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How to handle the hustle & bustle of everyday life

How to handle the hustle & bustle of everyday life

Instead, you should be in a hurry to realize—the sooner the better—that life cannot be a race. That you must slow down and live at your own pace. That you must take time to appreciate what really matters. That you should listen to your elders and learn from them because they have so much to teach. That the best you can offer your children is your time!

read more
How to Boost Your Emotional Intelligence and Achieve More at Work

How to Boost Your Emotional Intelligence and Achieve More at Work

By improving your EQ, you can become a more effective and successful leader and a better coworker, leveraging on the ability to communicate effectively, collaborate productively, and influence positively.
A high EQ can help you inspire, motivate, and empower others, as well as help you express yourself clearly, give and receive feedback effectively, resolve conflicts, and recognize achievements.

read more
BURNOUT

BURNOUT

A person suffering from burnout is in a state of physical and mental exhaustion, feeling worn out and overwhelmed, therefore unable to perform daily tasks (and not only at work). This implies a general malaise in the workplace, loss of energy, motivation, and interest, as well as hindered mental and cognitive ability.

read more
Do you need help to overcome your anxiety about speaking in public? 9 tips to help you face your audience

Do you need help to overcome your anxiety about speaking in public?
9 tips to help you face your audience

Imaginemos situações muito mais simples e comuns, tais como apresentações orais na escola, debates pós-aula, entrevistas de emprego, reuniões de trabalho (incluindo Zoom ou Skype), apresentação a novos colegas ou a um supervisor, pedidos de empréstimo ou visto de residência, testemunhar em audiências judiciais ou interrogatórios policiais, etc. Ou mesmo ter de receber clientes quando essa não é essa a nossa função habitual.

read more
How to handle the hustle & bustle of everyday life

How to handle the hustle & bustle of everyday life

Instead, you should be in a hurry to realize—the sooner the better—that life cannot be a race. That you must slow down and live at your own pace. That you must take time to appreciate what really matters. That you should listen to your elders and learn from them because they have so much to teach. That the best you can offer your children is your time!

read more

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