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We mature in a world that implicitly equates self-worth with achievement, fostering an ingrained desire to pour every ounce of our being into the pursuit of prominent goals. This relentless drive, while capable of yielding impressive results, often lacks an essential counterweight—the ability to discern when to step back, to recalibrate, and to accept the inherent imperfections of both ourselves and the world around us.
A person suffering from burnout is in a state of physical and mental exhaustion, feeling worn out and overwhelmed, therefore unable to perform daily tasks (and not only at work). This implies a general malaise in the workplace, loss of energy, motivation, and interest, as well as hindered mental and cognitive ability.
We mature in a world that implicitly equates self-worth with achievement, fostering an ingrained desire to pour every ounce of our being into the pursuit of prominent goals. This relentless drive, while capable of yielding impressive results, often lacks an essential counterweight—the ability to discern when to step back, to recalibrate, and to accept the inherent imperfections of both ourselves and the world around us.
A person suffering from burnout is in a state of physical and mental exhaustion, feeling worn out and overwhelmed, therefore unable to perform daily tasks (and not only at work). This implies a general malaise in the workplace, loss of energy, motivation, and interest, as well as hindered mental and cognitive ability.
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