Sometimes, we work more than we need to because of external or internal factors, such as pressure from others, unrealistic deadlines, loyalty to our colleagues or bosses, or even as a means to escape personal issues. However, this can lead to more stress and resentment, or even burnout. So, it’s important to understand why we are working more than necessary and set healthy boundaries.
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time management
Managing Time: How to Make Time for Family and Why It Matters
Sometimes, we work more than we need to because of external or internal factors, such as pressure from others, unrealistic deadlines, loyalty to our colleagues or bosses, or even as a means to escape personal issues. However, this can lead to more stress and resentment, or even burnout. So, it’s important to understand why we are working more than necessary and set healthy boundaries.