Sometimes, we work more than we need to because of external or internal factors, such as pressure from others, unrealistic deadlines, loyalty to our colleagues or bosses, or even as a means to escape personal issues. However, this can lead to more stress and resentment, or even burnout. So, it’s important to understand why we are working more than necessary and set healthy boundaries.
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work-life balance
Ikigai: The Japanese Secret to a Happy and Meaningful Life
Having a sense of purpose in life can also help you cope with the inevitable challenges, difficulties, and losses that you will face along the way. It can provide you with a sense of direction, meaning, and hope, and motivate you to overcome obstacles and pursue your goals
Managing Time: How to Make Time for Family and Why It Matters
Sometimes, we work more than we need to because of external or internal factors, such as pressure from others, unrealistic deadlines, loyalty to our colleagues or bosses, or even as a means to escape personal issues. However, this can lead to more stress and resentment, or even burnout. So, it’s important to understand why we are working more than necessary and set healthy boundaries.
Ikigai: The Japanese Secret to a Happy and Meaningful Life
Having a sense of purpose in life can also help you cope with the inevitable challenges, difficulties, and losses that you will face along the way. It can provide you with a sense of direction, meaning, and hope, and motivate you to overcome obstacles and pursue your goals