Indeed, ADHD comes with some pretty amazing strengths and abilities. These are often called ADHD “superpowers” and are associated with the same characteristics that can cause difficulties, but they can also be used to overcome them!
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wellness
From Chaos to Creativity:
The fact that many people today use their own false concept of hyperactivity as an excuse for their own or their kids’ poor behavior and lack of education highly contributes to the general public’s disbelief towards ADHD.
From Chaos to Creativity:
Keep in mind, these differences don’t define limitations; they highlight the unique aspects of an ADHD brain! 😊🧠
So-called “neurotypical” people don’t understand the difficulties in the workplace when it comes to memory, focus and distractions, because they don’t see the inner struggle, everything happens inside the mind of the ADHDer.
Learning to Lose and Let Go: Life’s Lessons for the Heart
Adult life teaches us that loss is part of the process. Since childhood, we’ve been faced with small defeats: the tantrum that didn’t work, the toy we couldn’t get. These experiences, and certainly the way grown-ups teach us to navigate them, prepare us for the greater challenges we face throughout our lives.
Ikigai: The Japanese Secret to a Happy and Meaningful Life
Having a sense of purpose in life can also help you cope with the inevitable challenges, difficulties, and losses that you will face along the way. It can provide you with a sense of direction, meaning, and hope, and motivate you to overcome obstacles and pursue your goals
Does social engagement increase wellness & performance at work?
Good relationships reduce employees’ stress levels, which reflects in better overall health, which increases productivity and improves performance.
Studies show healthy and happy employees tend to have higher performance levels, take fewer sick days, and help build a more energic and positive work environment.
From Chaos to Creativity:
Indeed, ADHD comes with some pretty amazing strengths and abilities. These are often called ADHD “superpowers” and are associated with the same characteristics that can cause difficulties, but they can also be used to overcome them!
From Chaos to Creativity:
The fact that many people today use their own false concept of hyperactivity as an excuse for their own or their kids’ poor behavior and lack of education highly contributes to the general public’s disbelief towards ADHD.
From Chaos to Creativity:
Keep in mind, these differences don’t define limitations; they highlight the unique aspects of an ADHD brain! 😊🧠
So-called “neurotypical” people don’t understand the difficulties in the workplace when it comes to memory, focus and distractions, because they don’t see the inner struggle, everything happens inside the mind of the ADHDer.
Learning to Lose and Let Go: Life’s Lessons for the Heart
Adult life teaches us that loss is part of the process. Since childhood, we’ve been faced with small defeats: the tantrum that didn’t work, the toy we couldn’t get. These experiences, and certainly the way grown-ups teach us to navigate them, prepare us for the greater challenges we face throughout our lives.
Ikigai: The Japanese Secret to a Happy and Meaningful Life
Having a sense of purpose in life can also help you cope with the inevitable challenges, difficulties, and losses that you will face along the way. It can provide you with a sense of direction, meaning, and hope, and motivate you to overcome obstacles and pursue your goals
Does social engagement increase wellness & performance at work?
Good relationships reduce employees’ stress levels, which reflects in better overall health, which increases productivity and improves performance.
Studies show healthy and happy employees tend to have higher performance levels, take fewer sick days, and help build a more energic and positive work environment.