Sónia Rodrigues Dias

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Sónia Rodrigues Dias

Why a boss is not (necessarily) a leader

Why a boss is not (necessarily) a leader

Emotional intelligence (also known as “EQ”) is a so-called “soft skill” that can have a more inward focus: as they say, know thyself, and you’ll improve your emotional intelligence. But it’s also useful in a group dynamic. It’s also about observing how you react to people and learning to recognizing people’s needs and feelings.

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What is mindfulness, really?

What is mindfulness, really?

Contrary to what you may think, mindfulness doesn’t mean a completely clear mind at all hours of the day, every day of the week—you’re not meant to achieve an ascetic state. You’re not a monk! Anyone can practice mindfulness at any time and to whatever extent.

read more
BURNOUT

BURNOUT

A person suffering from burnout is in a state of physical and mental exhaustion, feeling worn out and overwhelmed, therefore unable to perform daily tasks (and not only at work). This implies a general malaise in the workplace, loss of energy, motivation, and interest, as well as hindered mental and cognitive ability.

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Is it human to err? Yes, but it comes at a price.

Is it human to err? Yes, but it comes at a price.

If we think about it, it seems unlikely and even improbable that a translation error could cause a war between nations or end up causing thousands of deaths.
However, history is scarred by incidents in international relations caused by discrepancies in the translation of communications, treaties, and speeches.

read more
Why a boss is not (necessarily) a leader

Why a boss is not (necessarily) a leader

Emotional intelligence (also known as “EQ”) is a so-called “soft skill” that can have a more inward focus: as they say, know thyself, and you’ll improve your emotional intelligence. But it’s also useful in a group dynamic. It’s also about observing how you react to people and learning to recognizing people’s needs and feelings.

read more
What is mindfulness, really?

What is mindfulness, really?

Contrary to what you may think, mindfulness doesn’t mean a completely clear mind at all hours of the day, every day of the week—you’re not meant to achieve an ascetic state. You’re not a monk! Anyone can practice mindfulness at any time and to whatever extent.

read more
BURNOUT

BURNOUT

A person suffering from burnout is in a state of physical and mental exhaustion, feeling worn out and overwhelmed, therefore unable to perform daily tasks (and not only at work). This implies a general malaise in the workplace, loss of energy, motivation, and interest, as well as hindered mental and cognitive ability.

read more
Is it human to err? Yes, but it comes at a price.

Is it human to err? Yes, but it comes at a price.

If we think about it, it seems unlikely and even improbable that a translation error could cause a war between nations or end up causing thousands of deaths.
However, history is scarred by incidents in international relations caused by discrepancies in the translation of communications, treaties, and speeches.

read more

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